What is Johnny Tea’s strength therapy and how can it help you?

We all need to get strong and stay strong. Up your game, whether it’s sport or just the game of life. Johnny Tea is a leading strength and conditioning coach and manual therapist who has helped thousands lead happier and healthier lives.

Find Out More About Johnny Tea’s Services

online coaching

Online Coaching

Get in the best shape of your life no matter where you are.

jt fitness

In-Person Training

If you’re in Pasadena, California, see Johnny Tea in person.

manual therapy

Manual Therapy

Manual therapy can help get you back in the game.

What Clients Are Saying About Johnny

Peter W.  writes:

“Johnny is not only the most knowledgeable therapist and strength coaches I’ve worked with, he’s also the most caring one.  I highly recommend him.”

Kuo L. writes:

“Your body will thank you and you will soon start to have a better quality of life, be pain free, sleep better, and be stronger and more functional than you’ve even been.”

Latest Blog Posts

THE DIFFERENCE BETWEEN FORWARD AND REVERSE LUNGES, AND HOW TO CHOOSE WHICH TO DO

The lunge is one of my favorite unilateral (think single leg) exercises. There are quite a few different variations of the lunge, especially the forward and backward variation. I often get asked what’s the difference, and I was recently asked by self.com to chime in on this top, so here it is.

BUSINESS ADVICE FOR TRAINERS FROM TRAINERS

As a trainer, I’ve made tons of business mistakes but have been fortunate to weather the storm to get to where I am today. Having trusted friends and colleagues to reach out to never hurts either, which is why I was honored when asked to collaborate with these stud coaches regarding business advice for trainers […]

6 SIMPLE RULES WHEN RETURNING TO TRAINING FROM LOW BACK PAIN

We’ve all been there (and when I say we, I literally mean WE). So what am I talking about? I’m talking about experiencing back pain. Whether be it from working out or just reaching over to put on your socks, it’s gotten the best of us. So the big question is what do you when […]

Book Your Transformation Call Today