In-Person Training

If you’re in Pasadena, California, or can get there at least once, Johnny Tea may have the answers to your questions about strength training and overcoming stubborn post-rehab issues, while adding muscle and losing weight.

See more about Johnny’s expertise here.

It’s called Strength Therapy. Depending on your individual needs, Johnny Tea will be able to handcraft a custom program for you that will:
– Address movement limitations
– Build lean muscle
– Enable you to lose weight and keep it off for good

Here’s how it works.

Post-Rehabilitation and Pain Management

This program is geared for the individual who wants to be healthy by using exercise as a way to move and feel better, improve strength, rehabilitate an injury(s), relieve stress, reduce body aches and pains, reduce blood pressure, or improve one’s self-confidence and energy levels.

Health and Fitness

Whether it’s strength-gain, fat-loss, or muscle-gain, each program is tailored to the client’s fitness goals. Whether the goal big or small, the process is the same: consistency, focus, and in the best case scenario, an expert to guide you along. The rewards of this program allow your true and lean body shape to show.

Schedule your initial assessment today.

Let's get you moving toward your goals!