Online Coaching

Online Coaching Program

The Online Coaching Program offers a blend of mobility training, fitness coaching, and general nutrition guidance based off the individual’s goals.

Have you been struggling to find time with a fitness program you can stick with?

Is your fitness goal(s) to drop body fat and/or put on muscle?

Do you have stiff joints and want to improve your movement quality?

Are you so overwhelmed by information overload that you don’t know where to start?

Think about where you are today vs. where you’d like to be. Is there a gap?

johnny tea

My name is Johnny Tea and I can help you lead a better life, just as I’ve helped thousands of others. Having an effective plan that is customized just for you is the key to success.

Don’t just take my word for it. Here is what some of my clients say:

“Johnny was awesome and I highly recommend him.  Very professional and worth every penny!”
– Don

“Johnny really knows his stuff and is great to work with. I highly recommend you give him a shot!”
– Roseana

You can also read more reviews on my Yelp page.

Texting my awesome clients.

Why Online Coaching?

Online Coaching gives you the opportunity to have me as a personal coach to fit into your hectic schedule no matter where you are located. Other benefits include cost savings, convenience and working with an expert.

The Online Coaching Program will include:

  • Movement Assessment to help address movement limitations
  • Customized Nutrition Plan
  • Personalized Strength and Conditioning Program
  • Access to your coach for support
  • The option to add in-person sessions to your program

Empower yourself to have the balance you want in life. While working with me, you’ll no longer feel like health and fitness is another burden on your task list. Instead you’ll build lifetime habits that work within your lifestyle.

Why wait? Let’s get started today.