Manual Therapy
In addition to being a strength coach and trainer, I’m also a manual practitioner, certified in Functional Release, Neuromuscular and Fascial Stretch Therapy.
I can help you get back in action with a personalized strength and therapy plan that fits your special needs.

Manual Therapy Services offered:
A system of manual musculoskeletal assessment, treatment, and rehabilitation based on sound scientific principles.
Functional Range Release technique, or FR® Release is an advanced, and comprehensive system of musculoskeletal assessment, treatment, and rehabilitation utilized by leading manual medical practitioners and therapists around the world including Physical Therapists, Chiropractors, Registered/Licensed Massage Therapists, Registered Nurses, Osteopaths, Athletic Trainers, Medical Doctors, etc.
Unlike many manual therapy systems which are created based on trial and error and passed down over the years, FR® Release was created out of the most current scientific literature. It therefore represents a cohesive system of manual care using the best evidence, and most effective strategies currently available to assess, diagnose, treat, and rehabilitate musculoskeletal disorders, pain, and movement dysfunction.
Neuromuscular Therapy (NMT) incorporates soft tissue manipulation techniques that balance the central nervous system (brain, spinal column and nerves) with the structure and form of the musculoskeletal system. NMT is based on neurological laws that explain how the central nervous system maintains homeostatic balance. These same laws dictate how the central nervous system initiates pain response.
Fascial Stretch Therapy (FST) is an innovative system of manual, assisted stretch therapy techniques that includes joint capsule, fascial, and muscular stretching to rapidly eliminate pain, improve mobility, restore impaired function, reduce recovery time and optimize athletic performance.
FST is very different than what we think of as traditional stretching or bodywork in that it is more functional and dynamic. Unlike traditional stretching or bodywork that only attempts work on muscles, FST engages the entire myofascial system by targeting muscles as well as their neighboring joints, ligaments, tendons, and bones.
