HealthFlex
×
  • About
  • Online Coaching
  • In-Person Training
  • Manual Therapy
  • Blog

MY FAVORITE UPPER BODY EXERCISE

MY FAVORITE UPPER BODY EXERCISE
September 14, 2017

Remember when I told you about my favorite lower body exercise? It’s now time to go over my favorite upper body exercise, and my answer may surprise you (hint: it’s not the barbell bench press). A group of great coaches and I chime in on the topic. Find out here!

Topics

  • Uncategorized

Recent Posts

  • THE WORST FITNESS ADVICE I’VE HEARD
  • HOW MUCH WEIGHT YOU SHOULD START LIFTING WITH
  • WHAT TO DO FOR RECOVERY
  • THE DIFFERENCE BETWEEN FORWARD AND REVERSE LUNGES, AND HOW TO CHOOSE WHICH TO DO
  • BUSINESS ADVICE FOR TRAINERS FROM TRAINERS

Qualifications

Contact Information

626.329.3088

[email protected]

2620 E Walnut St. Pasadena CA 91107

Copyright ©2020 JT Strength Therapy