MY FAVORITE UPPER BODY EXERCISE
![MY FAVORITE UPPER BODY EXERCISE](https://jtstrengththerapy.com/wp-content/uploads/2017/09/IMG_0258.jpg)
September 14, 2017
Remember when I told you about my favorite lower body exercise? It’s now time to go over my favorite upper body exercise, and my answer may surprise you (hint: it’s not the barbell bench press). A group of great coaches and I chime in on the topic. Find out here!